All About Art Therapy: Debunking the 10 Most Common Myths
What is art therapy and how does it work? Do I need to be an artist to benefit from art therapy? Is art therapy just for children or teens? Debunking myths and providing helpful information on art therapy.
What to expect in your first therapy session
5 things you can expect in your first therapy session.
5 Ways Art Therapy Can Boost Self-Esteem
4 Steps to Becoming a Better Listener
3 Ways Art Therapy Can Help with Perfectionism and Fear of Failure
Art therapy can uniquely address the struggles that come with perfectionism & fear of failure - here’s how.